Once upon a time, there was an Oklahoman who wanted to quit tobacco. It’s a story that’s never been told the same way twice, as everyone’s path is different. Where are you in your story? First time trying to quit? In the thick of it? At the end? No matter where you are, the Oklahoma

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Learn the “What” and “Why” of tobacco cravings and how you can fight back. Quitting tobacco is something to celebrate. It takes guts to quit. Give yourself a well-earned pat on the back for taking this huge step. Now it’s time for the tricky part. Cravings can be one of the toughest parts of quitting

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Learn the risks of using tobacco while pregnant… and why it’s important to quit. Pregnancy can be one of the most exciting times in a woman’s life, but it can also bring big changes. Another thing it often brings? Advice from well-meaning friends and family. Much of their advice may be helpful, but some myths

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