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No Judgments. Just Help.

If you’re trying to quit tobacco, you’re not alone. We understand the struggle, and we’ve got your back. Wherever you are in your journey, the support you need is right here.

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Find The FREE Plan That Works For You.

Everyone has different needs. That’s why we offer three free plans for quitting tobacco. Explore your options, then call or click to get started.

All Access

All of our services. All in one place. This all-inclusive plan is highly recommended.

Web Coaching

Get All Access benefits with no coaching calls.

Individual Services

Start small. Just pick the services you want.

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Quit plans designed for you.

Your tobacco-free journey is one-of-a-kind. Get customized plans designed for your needs — and support to meet you where you are.

Quitting While Pregnant

See Your Benefits
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Quitting While Pregnant

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FREE Patches, Gum or Lozenges.

All plans include a free two-week supply of NRTs. It’s the best way to start your tobacco-free journey.

See how Nicotine replacement works

How ready to quit are you?

When you’re just getting started, it helps to know where you stand. Take this quiz — and get helpful advice along the way.

Start the Quiz

How ready to quit are you?

When you’re just getting started, it helps to know where you stand. Take this quiz — and get helpful advice along the way.

Start the Quiz

What to expect when you sign up.

How long does it take to sign up for the Helpline? When will you receive your NRTs? How does the online community work? Find answers to these questions and much more in our helpful FAQ.

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For Shaun, Family is Everything. So He Reached Out for Support.

Get inspired

About the Helpline:

Last year, 29,591 Oklahomans used the Helpline to quit tobacco.

Read Their Stories

People who use the All Access Plan are three times more likely to quit.

See Our Plans
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The Helpline is available 24/7 when you need support.

Learn More About The Helpline
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The Helpline is available 24/7 when you need support.

Talk with your doctor to get more benefits.

As a SoonerCare member, the following products are FREE with a prescription from your doctor.

Patches
Gum
Lozenges
Nasal Spray
Inhaler
Zyban
Chantix/Varenicline (180 days per 12 months)

Combining products may increase your chances of quitting. These products don’t count against your six-prescription limit. FREE services are also available through the Oklahoma Tobacco Helpline.

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Health care providers:

FREE resources and materials are available.

Specialized Services For SoonerCare Members

SoonerCare members may receive additional counseling and medications to help quit tobacco. Talk with your doctor and ask which services are right for your needs.

Take Control of Your Cravings

Learn the “What” and “Why” of tobacco cravings and how you can fight back.

More Information

All About the Oklahoma Tobacco Helpline

Recommended!

All access

All of our services. All in one place.

Benefits:

FREE Patches, Gum or Lozenges

Start the right way with at least a two-week supply of NRTs.

Coaching Call(s)

Talk with a certified Quit Coach who guides you through the process.

Web Coaching

Join an online community of people who are also quitting tobacco.

Supportive Text Messages

Get tips, motivation and more… right to your pocket!

Helpful Emails

Fill your inbox with handy information for fighting cravings.

Quit Guide

Navigate the road ahead with helpful handouts.

Web Coach

Prefer privacy? Get All Access benefits with no calls.

Benefits:

FREE Patches, Gum or Lozenges

Start the right way with at least a two-week supply of NRTs.

Web Coaching

Join an online community of people who are also quitting tobacco.

Supportive Text Messages

Get tips, motivation and more… right to your pocket!

Helpful Emails

Fill your inbox with handy information for fighting cravings.

Quit Guide

Navigate the road ahead with helpful handouts.

Individual Services

Start small. Pick just the services you want.

Benefits:

FREE Patches, Gum or Lozenges

Start the right way with at least a two-week supply of NRTs.

Supportive Text Messages

Get tips, motivation and more… right to your pocket!

Helpful Emails

Fill your inbox with handy information for fighting cravings.

Quit Guide

Navigate the road ahead with helpful handouts.