FREE SERVICES
LOOKING FOR HELP? WE’RE AT YOUR SERVICE.
Thinking about quitting? Need help quitting chewing tobacco? No two people approach quitting the same way. At the Oklahoma Tobacco Helpline, we offer customizable resources for quitting tobacco. What works best for you?
ALL ACCESS
A comprehensive package of services that includes:
- Coaching call(s)
- Web coaching
- Supportive text messages
- Helpful emails
- A Quit Guide and other materials
- At least a two-week supply of FREE patches, gum or lozenges
WEB COACH
A private online community where you can access helpful digital tools, develop your own Quit Plan and track your progress. You’ll receive:
- Helpful emails
- Web coaching
- Supportive text messages
- A Quit Guide
- A FREE Starter Kit with a two-week supply of patches, gum or lozenges
INDIVIDUAL SERVICES
A customized program that fits your needs. Choose the resources that are right for you, including:
- Supportive text messages
- Helpful emails
- A Quit Guide
- A FREE Starter Kit with a two-week supply of patches, gum or lozenges
ALL ACCESS
A comprehensive package of services that includes:
-
Coaching call(s)
-
Web coaching
-
Supportive text messages
-
Helpful emails
-
A Quit Guide and other materials
-
At least a two-week supply of FREE patches, gum or lozenges
WEB COACH
A private online community where you can access helpful digital tools, develop your own Quit Plan and track your progress. You’ll receive:
-
Helpful emails
-
Web coaching
-
Supportive text messages
-
A Quit Guide
-
A FREE Starter Kit with a two-week supply of patches, gum or lozenges
INDIVIDUAL SERVICES
A customized program that fits your needs. Choose the resources that are right for you, including:
-
Supportive text messages
-
Helpful emails
-
A Quit Guide
-
A FREE Starter Kit with a two-week supply of patches, gum or lozenges
Which service seems right for your needs? If you’re ready to quit tobacco or just curious about the services we offer, click on one of the programs above, or call us at 1-800-QUIT NOW.
The Oklahoma Tobacco Helpline offers services in English, Spanish and other languages. For those who are deaf, hard-of-hearing or speech impaired, contact the Helpline TTY (Text Telephone) line at 1-877-777-6534.