About Us

Oklahoma’s #1 Resource For Quitting Tobacco.

Oklahoma’s #1 Resource For Quitting Tobacco

The Oklahoma Tobacco Helpline is FREE and available 24/7. We provide tools and support to help you quit tobacco your own way — and we never lecture or judge. Want advice, support and free patches, gum or lozenges?

The Oklahoma Tobacco Helpline provides FREE support to help you quit tobacco. Want free patches, gum or lozenges?

About The Oklahoma Tobacco Helpline:

Last year, 29,591 Oklahomans used the Helpline to quit tobacco.

Read Their Stories

People who use the All Access Plan are three times more likely to quit.

See Our Plans

The Helpline is available 24/7 when you need support.

Learn More About The Helpline

What To Expect

What To Expect

Thinking about quitting but have a few questions? Learn about the process, explore potential challenges and get tips for success on your tobacco-free journey.

Learn about the quitting process, explore potential challenges and get tips for success on your tobacco-free journey.

Check It Out

Thousands Of lives Changed. Will Yours Be Next?

Since 2003, the Helpline has assisted more than 400,000 Oklahomans. We provide FREE support to help people live longer, healthier, happier lives.

Flexible Plans To Fit Your Needs.

No two journeys are quite the same. Our flexible plans let you quit your own way — with FREE, 24/7 support.

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my life my quit

Help for Teens.

My Life, My Quit™ offers quitting support for teens, 13 – 17, along with TEXT, phone and online support to quit tobacco.

Learn More About My Life, My Quit™

Nicotine Replacement Therapy

FREE patches, gum or lozenges help you ease off tobacco slowly.

Additional Resources

Quitting Smoking Reduces the Risk of 12 Cancers.
Read More In The Surgeon General’s Report

Explore data and research about the Helpline in our latest Annual Report.
Read It Now

The CDC recently saluted the Oklahoma Tobacco Helpline.
See For Yourself