Oklahoma’s #1 Resource For Quitting Tobacco.
Oklahoma’s #1 Resource For Quitting Tobacco
The Oklahoma Tobacco Helpline is FREE and available 24/7. We provide tools and support to help you quit tobacco your own way — and we never lecture or judge. Want advice, support and free patches, gum or lozenges?
The Oklahoma Tobacco Helpline provides FREE support to help you quit tobacco. Want free patches, gum or lozenges?
About The Oklahoma Tobacco Helpline:
Last year, 25,845 Oklahomans used the Helpline to quit tobacco.
Read Their Stories
People who use our services are more likely to successfully quit.
See Our Plans
The Helpline is available 24/7 when you need support.
Learn More About The HelplineWhat To Expect
What To Expect
Thinking about quitting but have a few questions? Learn about the process, explore potential challenges and get tips for success on your tobacco-free journey.
Learn about the quitting process, explore potential challenges and get tips for success on your tobacco-free journey.
Thousands Of lives Changed. Will Yours Be Next?
The Oklahoma Tobacco Helpline has had more than half a million registrations since 2003. We provide FREE support to help people live longer, healthier, happier lives.
Sign UpQuit Services To Fit Your Needs.
No two journeys are quite the same. Our services let you quit your own way — with FREE, 24/7 support.
Learn More
Help for Teens.
My Life, My Quit™ offers quitting support for teens, 13 – 17, along with TEXT, phone and online support to quit tobacco.
Learn More About My Life, My Quit™FREE patches, gum or lozenges help you ease off tobacco slowly.
Additional Resources
Quitting Smoking Reduces the Risk of 12 Cancers.
Read More In The Surgeon General’s Report
Explore data and research about the Helpline in our latest Annual Report.
Read It Now
