Helpline Community

Nonjudgmental Support For The Road Ahead

Support For The Challenge Ahead

Inspirational stories. Tips for slips. Games, activities, advice and more. The Helpline is packed with resources to help you go tobacco free — and stay that way.

Inspirational stories. Tips for slips. Games, activities, advice and more. The Helpline is packed with resources.

Get Tips And Tools To Manage Stress.

When you’re stressed or worried, cravings can creep in. Get the upper hand with helpful tips and tools.

Try Them Out

They Beat Tobacco… And Kept Going Strong.

They Beat Tobacco.

See How They Did It

Every Tool You Need

Online support. Coaching calls. Free patches, gum or lozenges… and more.

Get Your Game Face On.

Take your mind off stress and cravings with games, playlists, adult coloring pages and more. Shifting the focus is a powerful tool to help you stay on track.

Craving Busters