Due to a nationwide shortage, the Oklahoma Tobacco Helpline is temporarily unable to provide nicotine lozenges.
Other forms of nicotine replacement therapy, including patches and gum, remain available.
Did you know great things happen to your body when you quit smoking? Take the quiz and see how much you know about the benefits of quitting.
True or false? Your heart rate and blood pressure will start to drop 20 minutes after quitting.
True
False
Correct!
Wrong!
Lung function increases and circulation improves how long after quitting?
Three days
Six months
Two weeks to three months
One Year
Correct!
Wrong!
What health benefits will you experience when you quit smoking?
You can breathe easier
Your sense of smell improves
Coughing and shortness of breath decrease
All of the above
Correct!
Wrong!
How long after quitting does your lung function start returning to normal?
1 Year
1-9 Months
2-3 Weeks
2-3 Days
Correct!
Wrong!
True or false? Five years after quitting, your risk of cancer of the mouth, throat, esophagus and bladder are cut in half.
True
False
Correct!
Wrong!
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Quitting Timeline Quiz
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