OKLAHOMA CITY – June 14, 2017 – The influence of a father in the lives of his children is unparalleled. This Father’s Day, the Oklahoma Tobacco Helpline encourages fathers to take the first step to a healthier life for themselves and their families by quitting tobacco.
Sometimes a change of season is all you need to make other changes in your life. This summer, take a break from unhealthy habits and start a fresh routine. If you’re ready to quit tobacco, tips like these can help. You can also visit OKhelpline.com or call 1-800-QUIT NOW for nonjudgmental support and FREE, customizable
OKLAHOMA CITY – May 10, 2017 — This Mother’s Day, May 14, the Oklahoma Tobacco Helpline wishes Oklahoma mothers and their families a happy, healthy and tobacco-free life. Caroline, of Collinsville, grew up surrounded by a family of smokers. At age 13, she tried her first cigarette, and became a regular smoker for the next
Quitting tobacco is one of the smartest decisions you can make and is a huge first step on the road to a healthier life. Along the way, you’ll face cravings and other unhealthy distractions that will try to sidetrack you. When quitting tobacco, learning how to overcome cravings is key to staying on course. One
For a tobacco user trying to quit, life can be stressful and loaded with triggers. Even happy events, like holidays with family or a pregnancy, can be stressful. To master stress management, it’s important to know what your triggers are and how to deal with them. What are the stresses in your life? Take some
OKLAHOMA TOBACCO HELPLINE ENCOURAGES OKLAHOMANS TO QUIT SMOKELESS TOBACCO DURING THROUGH WITH CHEW WEEK FEB. 19-25
OKLAHOMA CITY – February 17, 2017 – The benefits of quitting smokeless tobacco are endless. Throughout Through With Chew Week, February 19-25, smokeless tobacco users are encouraged to explore the services offered by the Oklahoma Tobacco Helpline, a program of the Tobacco Settlement Endowment Trust (TSET). “During Through With Chew Week, the Helpline is focused
OKLAHOMA CITY – December 28, 2016 — In 2017, the Oklahoma Tobacco Helpline — a free program of the Tobacco Settlement Endowment Trust (TSET) — encourages tobacco users to start the New Year with a new approach to quitting.
The holidays can be a joyful time of celebration, as well as a major source of stress. The hectic schedules. The constant togetherness. The delicious foods. For a smoker trying to quit, the holidays are loaded with triggers. To master holiday stress management, it’s important to know what your triggers are and how to deal
The money spent on tobacco really adds up. Five dollars here, six bucks there might seem like a small price to pay at the time. When you add up the cost of tobacco over time, however, you can see the toll it takes on your wallet as well as your health. The Oklahoma Tobacco Helpline’s
Free Services Available Through the Oklahoma Tobacco Helpline OKLAHOMA CITY – May 3, 2016 — Mother’s Day is a time when mothers reflect on the important role they have in influencing their children’s lives. The Oklahoma Tobacco Helpline is encouraging Oklahoma moms who smoke to consider quitting this Mother’s Day for their health and