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Thinking About Quitting

The Benefits Of Quitting Are Endless.

The Benefits Of Quitting Are Endless.

Whether you want better health, more time with family or extra cash, quitting tobacco will change your life.

Whether you want better health, more time with family or extra cash, quitting tobacco will change your life.

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For Shaun, Family Is Everything. So He Reached Out For Support.

For Shaun, Family Is Everything.

Get Inspired

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How Much Could You Save? Let’s Do The Math.

Over the years, tobacco costs thousands of dollars. See how much money you could save — and how much time you can add to your life.

Try Our Cost Calculator

Wondering where to start?

From online support to helpful emails to one-on-one calls, explore all the tools at your fingertips.

Stressed About Quitting? Here’s What To Expect.

Stressed About Quitting? Here’s What To Expect.

When you quit tobacco, you may have cravings. Don’t worry. They disappear within two to four weeks. In the meantime, we’ve got proven ways to help you get through them.

When you quit tobacco, you may have cravings. Don’t worry. They disappear within two to four weeks. In the meantime, we’ve got proven ways to help you get through them.

Get Helpful Tips

Teens Looking to Quit:

My Life, My Quit™ has specialized help just for you.

Lung Cancer Screening Support

This FREE online resource can determine your eligibility for lung cancer screenings.

Discover Project Connect

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Quit plans designed for you.

Your tobacco-free journey is one-of-a-kind. Get customized plans designed for your needs — and support to meet you where you are.

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Quitting While Pregnant

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SoonerCare Members

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