Smokefree Activities for Fall 2022
September 29, 2022 5:05 pm Leave your thoughtsBreathe in the fresh, crisp air this fall.
Smokefree Activities for Fall 2022
Author Archives for Oklahoma Tobacco Helpline
30 Mindful Journaling Prompts to Help Your Quitting Journey
July 25, 2022 7:44 pm Leave your thoughtsIn the first few months after quitting tobacco, you’ll be…
Rethink Your Habits: Keys to Quitting for Good
February 23, 2022 5:56 pm Leave your thoughtsYou made the decision to quit tobacco and you’re sticking…
The Story Of Dexter And Veramae: A Tobacco-Free Match Made In Heaven
February 2, 2022 6:29 pm Leave your thoughtsVeramae smoked for 52 years. As the birth of her…
Putting Mindfulness into Practice: 4 Simple Tips for Staying Tobacco Free
February 1, 2022 9:56 pm Leave your thoughtsOver the last two decades, mindfulness has become a popular…
Quit Tobacco With Our 31-Day Calendar: Tips and Inspiration
December 21, 2021 9:15 pm Leave your thoughts2022 is a brand new year, and a brand new…
New Year’s & Oklahoma Quit Week Toolkit
November 15, 2021 6:30 pm Leave your thoughtsThis January, thousands of Oklahomans will begin the biggest positive…
Great American Smokeout Partner Kit & More!
September 29, 2021 9:00 pm Leave your thoughtsOn November 18, tobacco users across the country will participate…
How This Couple Ditched Tobacco
September 3, 2021 4:36 pm Leave your thoughtsCandace and Chase love doing things together. Exercising, playing soccer…
Your Cheat Code to Quit Tobacco
August 19, 2021 2:13 pm Leave your thoughtsEverybody knows that quitting tobacco isn’t easy. What you should know is that quitting is doable — especially with the right kind of help.
What’s it like to quit vaping?
August 9, 2021 11:33 pm Leave your thoughtsIf you’re thinking about quitting vaping, you may be wondering…
FREE Help to Quit Tobacco for Oklahomans
August 9, 2021 11:30 pm Leave your thoughtsIn Oklahoma, tobacco and vape users have access to personalized…
