Rethink Your Routine
March 19, 2024 6:08 pm Leave your thoughtsCongratulations! You decided to quit tobacco and you’re sticking to…
Congratulations! You decided to quit tobacco and you’re sticking to…
If you’ve recently quit tobacco, CONGRATULATIONS! That’s not an easy…
How diabetes and smoking are connected and how to help patients quit.
How commercial tobacco use can contribute to diabetes.
Does using tobacco raise my chance of developing diabetes?
No matter the nicotine product, the Helpline can help you quit it — for FREE.
You asked, we answered. Here are some details about quitting tobacco.
Thank you for participating in the 2023 Oklahoma Dental Hygienists’…
Dip. Snuff. Chew. Whatever you call it, quitting isn’t easy. As you start your quit journey, you might have some questions. To help you out, we’ve compiled a list of commonly asked questions and answers.
Quitting tobacco is a huge step — and with it comes a lot of change. Here’s what to expect and how to cope.
Cravings are an inevitable part of the process of quitting tobacco. A lot of times, they are brought on by stress and anxiety. Fortunately, there are a few different ways to keep your cravings at bay — like crafting!
Bullet journaling, or dot journaling, is a creative way to take mindfulness and organization to the next level.