New Year’s Quit Prep
December 15, 2020 9:42 pm Leave your thoughtsBelieve it or not, 2021 is right around the corner. Like each new year, it offers a chance to refresh our outlook, set new goals and make resolutions.
New Year’s Quit Prep
Author Archives for Oklahoma Tobacco Helpline
Tricks To Beat Nicotine Cravings This Halloween
October 26, 2020 5:22 pm Leave your thoughtsBetween the candy and parties, a stress-related tobacco craving could be lurking anywhere on Halloween.
Introducing My Life, My Quit.™
September 4, 2020 10:37 pm Leave your thoughtsFREE help for teens to quit tobacco.
Your Summer Quit Tips to Leave Tobacco Behind
June 29, 2020 5:46 pm Leave your thoughtsAhh, summer. Long days, Major League Baseball, barbeques with friends, outdoor concerts… Okay, so we’re missing a few of those key things for this summer, but at least those long, sunny Oklahoma days are here.
COVID-19 and Smoking
April 8, 2020 6:18 pm Leave your thoughtsCOVID-19 is a threat to everyone, but especially to smokers. See why & how to fight back.
Talk With Your Doctor
April 6, 2020 4:38 pm Leave your thoughtsThe Doctor Ordered Medical Advice To Help You Quit.
Resources
April 6, 2020 3:39 pm Leave your thoughtsIn addition to the FREE services we provide, here are a variety of tools, links and resources to make your tobacco-free journey successful.
Getting Support
March 30, 2020 9:33 pm Leave your thoughtsSucceed With Support From Those You Trust.
5 A’s for the Treatment of Tobacco Dependence.
March 4, 2020 12:31 am Leave your thoughtsDo you know the 5 A’s of tobacco cessation? Ask,…
Quitting tobacco in 2020?
December 4, 2019 7:49 pm Leave your thoughtsCreate a new you in the New Year with FREE support from the Oklahoma Tobacco Helpline.
How to Beat Cravings: 31 Ways for 31 Days.
November 21, 2019 4:23 pm Leave your thoughtsThe key to quitting tobacco? Taking it one day at…
Staying Tobacco Free: 3 Tips from Former Smokers
November 21, 2019 2:47 pm Leave your thoughtsWhether you've tried quitting once or a thousand times, staying tobacco free can be hard, but don’t give up.
