Rethink Your Habits: Keys to Quitting for Good
February 23, 2022 5:56 pm Leave your thoughtsYou made the decision to quit tobacco and you’re sticking…
Rethink Your Habits: Keys to Quitting for Good
Author Archives for Oklahoma Tobacco Helpline
The Story Of Dexter And Veramae: A Tobacco-Free Match Made In Heaven
February 2, 2022 6:29 pm Leave your thoughtsVeramae smoked for 52 years. As the birth of her…
Putting Mindfulness into Practice: 4 Simple Tips for Staying Tobacco Free
February 1, 2022 9:56 pm Leave your thoughtsOver the last two decades, mindfulness has become a popular…
Quit Tobacco With Our 31-Day Calendar: Tips and Inspiration
December 21, 2021 9:15 pm Leave your thoughts2022 is a brand new year, and a brand new…
New Year’s & Oklahoma Quit Week Toolkit
November 15, 2021 6:30 pm Leave your thoughtsThis January, thousands of Oklahomans will begin the biggest positive…
How This Couple Ditched Tobacco
September 3, 2021 4:36 pm Leave your thoughtsCandace and Chase love doing things together. Exercising, playing soccer…
Your Cheat Code to Quit Tobacco
August 19, 2021 2:13 pm Leave your thoughtsEverybody knows that quitting tobacco isn’t easy. What you should know is that quitting is doable — especially with the right kind of help.
What’s it like to quit vaping?
August 9, 2021 11:33 pm Leave your thoughtsIf you’re thinking about quitting vaping, you may be wondering…
FREE Help to Quit Tobacco for Oklahomans
August 9, 2021 11:30 pm Leave your thoughtsIn Oklahoma, tobacco and vape users have access to personalized…
How Quit-Smoking Medicines Help
June 11, 2021 6:34 pm Leave your thoughtsThe Centers for Disease Control and Prevention (CDC) published new…
The Oklahoma Tobacco Helpline Pre-Quit Checklist
May 6, 2021 6:22 pm Leave your thoughtsThinking about quitting tobacco? The more you plan ahead, the greater your chances of success.
Common Myths About Quitting Tobacco
April 8, 2021 6:38 pm Leave your thoughtsWith a number of half-truths and flat-out lies floating around…
