Getting Support to Quit Tobacco
March 30, 2020 9:33 pm Leave your thoughtsSucceed With Support From Those You Trust.
Getting Support to Quit Tobacco
Author Archives for Oklahoma Tobacco Helpline
5 A’s for the Treatment of Tobacco Dependence.
March 4, 2020 12:31 am Leave your thoughtsDo you know the 5 A’s of tobacco cessation? Ask,…
Quitting tobacco in 2022?
December 4, 2019 7:49 pm Leave your thoughtsCreate a new you in the New Year with FREE support from the Oklahoma Tobacco Helpline.
How to Beat Tobacco Cravings: 31 Ways for 31 Days.
November 21, 2019 4:23 pm Leave your thoughtsThe key to quitting tobacco? Taking it one day at…
Staying Tobacco Free: 3 Tips from Former Smokers
November 21, 2019 2:47 pm Leave your thoughtsWhether you've tried quitting once or a thousand times, staying tobacco free can be hard, but don’t give up.
How to Start and Maintain Your Tobacco-Free Story
April 9, 2019 3:54 pm Leave your thoughtsOnce upon a time, there was an Oklahoman who wanted to quit tobacco.
Take Control of Your Tobacco Cravings
February 7, 2019 4:18 pm Leave your thoughtsLearn the "What" and "Why" of tobacco cravings and how you can fight back.
Blowing Smoke: Myths and Facts About Smoking While Pregnant
January 23, 2019 4:55 pm Leave your thoughtsLearn the risks of using tobacco while pregnant… and why…
What Type Of Tobacco Quitter Are You?
January 18, 2019 10:23 pm Leave your thoughtsDifferent types.Different needs.
Join The Great American Smokeout
November 15, 2018 6:19 pm Leave your thoughtsStart Small. Finish Big.
5 Ways to Conquer Triggers During Hispanic Heritage Month
September 28, 2018 6:15 pm Leave your thoughtsHow to Beat Cravings During Hispanic Heritage Month
Trying to quit tobacco and need support? You’re not alone.
January 15, 2018 4:46 pm Leave your thoughtsForty percent of smokers who quit said that support from others played a significant role in their success.