How to Beat Tobacco Cravings: 31 Ways for 31 Days.
November 21, 2019 4:23 pm Leave your thoughtsThe key to quitting tobacco? Taking it one day at…
How to Beat Tobacco Cravings: 31 Ways for 31 Days.
Author Archives for Oklahoma Tobacco Helpline
Staying Tobacco Free: 3 Tips from Former Smokers
November 21, 2019 2:47 pm Leave your thoughtsWhether you've tried quitting once or a thousand times, staying tobacco free can be hard, but don’t give up.
How to Start and Maintain Your Tobacco-Free Story
April 9, 2019 3:54 pm Leave your thoughtsOnce upon a time, there was an Oklahoman who wanted to quit tobacco.
Take Control of Your Tobacco Cravings
February 7, 2019 4:18 pm Leave your thoughtsLearn the "What" and "Why" of tobacco cravings and how you can fight back.
Blowing Smoke: Myths and Facts About Smoking While Pregnant
January 23, 2019 4:55 pm Leave your thoughtsLearn the risks of using tobacco while pregnant… and why…
What Type Of Tobacco Quitter Are You?
January 18, 2019 10:23 pm Leave your thoughtsDifferent types.Different needs.
Join The Great American Smokeout
November 15, 2018 6:19 pm Leave your thoughtsStart Small. Finish Big.
5 Ways to Conquer Triggers During Hispanic Heritage Month
September 28, 2018 6:15 pm Leave your thoughtsHow to Beat Cravings During Hispanic Heritage Month
Trying to quit tobacco and need support? You’re not alone.
January 15, 2018 4:46 pm Leave your thoughtsForty percent of smokers who quit said that support from others played a significant role in their success.
How to Quit Tobacco Use with the Oklahoma Tobacco Helpline
December 19, 2017 9:51 pm Leave your thoughtsLooking for “How to Quit Tobacco Use with the Oklahoma…
10 Benefits of Quitting Smoking
December 1, 2017 9:03 pm Leave your thoughtsNo matter how old you are or how long you’ve smoked, the reasons to quit tobacco are endless.
Top 10 Tips to Reduce Stress During the Holidays
November 14, 2017 4:58 pm Leave your thoughtsThe holidays can be a joyful time of celebration as well as a major source of stress.
