This January, thousands of Oklahomans will begin the biggest positive change of their lives: quitting tobacco. Whether it’s a New Year’s resolution or during Oklahoma Quit Week (January 19-26), the Oklahoma Tobacco Helpline has their backs — every step of the way.

Inside this toolkit, you’ll find free social posts. Download and share them, plus check out some of the Helpline’s most powerful resources at OKhelpline.com.

Download the Toolkit

Oklahoma’s Home For Help

More than 470,000 Oklahomans have turned to the Helpline for support to quit tobacco. The Helpline is a powerful ally, ready for the fight. It offers services designed to help all tobacco users quit — including vape users.

Helpline Services

Dependable, trustworthy and always nonjudgmental. The Helpline offers support that’s proven to be effective:

• At least a two-week supply of patches, gum or lozenges
• Quit Coach support
• Helpful emails & text messages
• Customized quit plans that fit any lifestyle

The best part? Combining any — or all — of these resources increases the odds of success.