How To Encourage Someone To Stop Smoking: A Supportive Guide
May 6, 2026 6:56 pm Leave your thoughtsQuitting smoking is one of the most important steps someone…
How To Encourage Someone To Stop Smoking: A Supportive Guide
Author Archives for Oklahoma Tobacco Helpline
I Quit Smoking Right Before the World Shut Down
March 25, 2026 4:44 pm Leave your thoughtsAn Illustrated Journal
How To Stop Cigarette Cravings and Stay Smoke Free
January 29, 2026 7:24 pm Leave your thoughtsCigarette cravings can feel strong, sudden and stressful. Cravings happen…
8 Things To Do Besides Smoking
January 29, 2026 5:04 pm Leave your thoughtsQuitting smoking is not only about stopping cigarettes. It’s also about filling your day with healthier, more enjoyable activities.
How a Coach Can Help You Quit Tobacco
January 6, 2025 7:17 pm Leave your thoughtsIf you’re thinking about quitting tobacco but unsure of where…
What Is Nicotine Replacement Therapy?
November 9, 2024 12:05 am Leave your thoughtsQuitting tobacco is tough, but with the right tools and…
What To Expect When You Quit With the Helpline
September 13, 2024 6:07 pm Leave your thoughtsAsking for help quitting tobacco takes courage. The Oklahoma Tobacco…
Smoking and Pregnancy FAQs
June 12, 2024 10:25 pm Leave your thoughtsFinding out you’re pregnant can spark a wave of emotions — joy, nerves, excitement and fear, among others.
Rethink Your Routine
March 19, 2024 6:08 pm Leave your thoughtsCongratulations! You decided to quit tobacco and you’re sticking to…
How To Stay Tobacco Free
March 1, 2024 7:32 pm Leave your thoughtsIf you’ve recently quit tobacco, CONGRATULATIONS! That’s not an easy…
Talk With Your Patients About Diabetes and Smoking
September 20, 2023 12:00 am Leave your thoughtsHow diabetes and smoking are connected and how to help patients quit.
Smoking and Diabetes Among Native Americans
September 20, 2023 12:00 am Leave your thoughtsHow commercial tobacco use can contribute to diabetes.