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YOUR STORY HAS BEEN SUBMITTED.

We appreciate you taking the time to tell your story about how tobacco use has impacted your life. Tragic or heroic, your story is meaningful. It may inspire others to share their own stories, and it has the power to change lives for the better.

If you need help quitting, or if you know someone who does, free resources are available throughout our site. Check out our craving busters to help shake cravings. Learn about our free services and more.