I know if I can do it, anyone can do it.

I quit just little over a month ago. I had smoked for a long time. I started smoking at age 16 and then quit for awhile and picked it up again in my 20s. I continued until my 30s and quit again for like 10 yrs and started smoking again. I just quit little over a month ago.

I know if I can do it, anyone can do it. It has not been easy to lay down a habit I enjoyed. But the flip side to it is that I really hope and pray my health will be better. I see people smoking, and I can smell it and it actually stinks to me now. I get away from others that smoke.