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Brenda

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Gwen

Michael

Kelly

Carolyn shares her tobacco-free story.

“After 48 years of smoking, I decided to quit...”

Carolyn, Tishomingo

Joy shares her tobacco-free story.

“The very first pack of cigarettes I ever bought was a pack of camels...”

Joy, Oklahoma City

Roy shares his tobacco-free story.

“Candy cigarettes turned into a full blown addiction...”

Roy, Weatherford

Shawn shares her tobacco-free story.

“I smoked my first cigarette when I was 12 years old...”

Shawn, Oklahoma City

Lauren shares her tobacco-free story.

“Tobacco has ABSOLUTELY NO HEALTH BENEFITS!”

Lauren, Oklahoma City

“Never give up ... Every day smokefree is a day won.”

Bill, Choctaw

“I just want to thank you all! It really works...”

Kathy, McAlester

Candace shares her tobacco-free story.

“My goal is for my daughter, who is almost 4, to never know her parents as smokers.”

Candace, Glenpool

“I have a new belief in myself that I can do anything.”

Jennifer, Oklahoma City

“I had too much to live for...”

Cheryl, Canadian

“...do it before you get COPD, not after.”

Diane, Oklahoma City

“Safe to say, I quit for my grandson”

Joyce, Lawton

“It was trial and error...until I contacted the Helpline”

Caroline, Collinsville

“I quit for him, for me, for my newfound daughter...”

Lynne, Mounds

“I quit with... nicotine gum and Quit Coaches”

Debie, Noble

“I was able to quit by taking smoking cessation classes”

Randy, Tulsa

“I called the Helpline and they sent me patches”

Marilyn, Boynton

Becky Beachboard

“I signed up... with about 20 other coworkers”

Becky, Muskogee

Randall Fancher

“I hope you will consider quitting”

Randall, Harrah

“thanks to 1-800-QUIT NOW for the products...”

Michael, Tulsa

“I can look forward to a long, smokefree life.”

Patrick, Oklahoma City

“...the hardest part... was overcoming the mindset.”

Jackie, Ada

“You can, I did, we will.”

William, Oklahoma City

“...my grandson taught me not to.”

Mark, Oklahoma City

“I tried six times to quit...”

Betty (Mickey), Mustang

“Thank you Oklahoma Tobacco Helpline”

Darlene, Chickasha

“...the patches were in my mailbox within days.”

Julie, Tecumseh

“I am a believer.”

Ted, Tulsa

“...cigarettes smoke makes me sick.”

June, Ada

“Thanks to... OTH, I am no longer a smoker.”

Shawn, Broken Arrow

“I called the Helpline in 2007 and never looked back”

Diane, Tulsa

“[My granddaughter] is worth it, I am worth it!”

Christi, Finley

“I am quitting because I have to get a new liver.”

Sharon, Muskogee

“I've added years to my life and to the lives around me.”

Lorrie, Edmond

“I know if I can do it, anyone can do it.”

Regina, Skiatook

“Quitting was extremely liberating.”

Nita, Cordell

“I quit 14 years ago after almost dying...”

Linda, Newalla

“If anyone needs help or wants someone to talk to, don't be afraid.”

Katie, Okmulgee

“I quit smoking... my seizures stopped”

Stephanie, Duncan

“I am almost one month smokefree, and I feel great!”

Erin, Edmond

“I couldn't have done it without your help.”

Treva, Tahlequah

“I just quit... Never regretted it.”

Nancy, Oklahoma City

“It was my time to quit.”

Kelly, Braman

“I quit for health reasons.”

Michael, Stillwater

“...68 and breathing strong!”

Gwen, Broken Arrow

“I can't thank the Oklahoma Tobacco Helpline enough for this program.”

Vikki, Cleveland

“ I am grateful for the love that motivated both of us to make me a nonsmoker.”

Brenda, Cushing

“...I needed help. I called 1-800-QUIT NOW”

Cheryl, Tulsa

“...sick and tired of smokes owning my life.”

Kathy, Broken Arrow

“If you really want to quit, you really can.”

John, Hulbert

“I've saved so much money already...”

Laurie, Sallisaw

“You are strong enough to be the change you want to see.”

Jade, Okemah

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